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Nutrition Coaching

As a Nutrition Specialist, Cherie offers an in-home visiting service, whereby direct hands on guidance and advice is provided to ensure your learning continues in a supportive and encouraging environment. This may include specific education around certain foods currently in your pantry, cupboards and fridge/freezer, label reading, food group replacement options for allergies and intolerances, food preparation techniques and more.

 

Visits can be organised to accompany you to farmers markets, wholefood suppliers and health food stores to learn about unique/different ingredients, selecting quality seasonal produce, label reading, quality supplements etc.

 

Minimum 2 hour booking required.

online consultation

 

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Recipes

See some great recipies that not only taste great but are good for your health and wellbeing. More... 

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